
qd body onda lifting
Body ONDA Lifting uses Coolwaves microwave energy on body areas — the arms, thighs, abdomen, love handles and bra line — for localized fat, the appearance of cellulite and skin firmness. Because microwaves at 2.45 GHz are preferentially absorbed by water-rich tissue, ONDA can warm subcutaneous fat while firming the skin, with integrated cooling for surface protection. At QD Clinic in Gangnam, Seoul, a session usually takes about 30–60 minutes with little downtime. (Results vary by individual.)
is this for me
Who it’s for
Even if none of these describes you, we will look again at the consultation.
- Localized fat on the arms, thighs, abdomen, love handles or bra line
- The appearance of cellulite alongside mild skin laxity
- People who want firmness and contour without surgery
- Anyone who prefers a non-invasive body option with little downtime
ONDA addresses localized areas over a course; it is not a weight-loss treatment and does not replace surgery for larger volumes. Suitability is confirmed at consultation.
Before you pick a treatment name, start with the cause of your concern.
start with your concern
Even a treatment with the same name takes on a different role and scope depending on your current structure, the change you want, what you have had before and the recovery time you have.
01
Where you are now, and where we start
Localized fat and elasticity on the upper arms, thighs, abdomen, love handles and bra line
02
The change you want, the impression you keep
Rather than how much to lift, we first decide what impression to leave, then mark out how much expression and volume to keep.
03
How it differs from similar options
We compare how deep ultrasound, radiofrequency and microwave energy reach and what each does, alongside thread lifting and surgery.
04
Health information and recovery schedule
We check medication and conditions, any implant in the area, possible pregnancy and the dates that matter, then set the timing and intensity.
the
principle
We separate the target areas for Coolwaves microwave energy according to fat distribution and skin elasticity, and design the plan so that too much volume is not lost.
On the body, ONDA delivers Coolwaves microwave energy at 2.45 GHz, which is drawn to water-rich tissue and warms subcutaneous fat while also warming the dermis to firm the skin; the same warmth is used to address the appearance of cellulite. Integrated cooling protects the surface. Over a short course, the treated area may gradually reduce in fullness and feel firmer. Your settings and sessions are personalized after an assessment.


How it works
01
Microwave energy — Coolwaves
ONDA uses microwave energy at 2.45 GHz, called Coolwaves — a different part of the energy spectrum from ultrasound or radiofrequency.
02
Drawn to water-rich tissue
Microwaves at this frequency are preferentially absorbed by water-rich tissue, so on the body the energy can warm subcutaneous fat while also warming the dermis.
03
Fat, cellulite and skin
The same warmth is used to address localized fat, the appearance of cellulite and skin firmness, while integrated cooling protects the surface.
04
Gradual change over a course
ONDA is usually planned as a short course of sessions; the treated area may gradually reduce in fullness and feel firmer rather than change immediately.
The same treatment, never the same plan.
the qd standard
Rather than a fashionable name or a fixed package, we weigh the structure found at examination, safety, recovery and the limits within one plan.
- 01DIAGNOSIS FIRSTCause before nameWe first separate out the tissue and the function behind your concern.
- 02LESS, PRECISEOnly as much as neededRather than an excessive change, we plan the smallest scope with a clear role.
- 03HONEST LIMITThe limits, explained tooWe explain the change you can expect, the alternatives, individual differences and the risks.

From consultation to follow-up, planned as one flow.
personal plan
Body ONDA Lifting uses Coolwaves microwave energy on body areas — the arms, thighs, abdomen, love handles and bra line — for localized fat, the appearance of cellulite and skin firmness. Because microwaves at 2.45 GHz are preferentially absorbed by water-rich tissue, ONDA can warm subcutaneous fat while firming the skin, with integrated cooling for surface protection. At QD Clinic in Gangnam, Seoul, a session usually takes about 30–60 minutes with little downtime. (Results vary by individual.)
Layer-by-layer diagnosis
We examine whether the sagging, the lines or the volume sit closer to the dermis, the fat or the deep supporting layer.
Mapping by area
We mark what to treat, what volume to keep and what to avoid, so the settings differ even within one face.
A plan built on response
Taking in how your skin reacted, how it felt and any earlier energy treatments, we set the intensity, the area and the follow-up point.
What the procedure is like
- Consultation and assessment of the body area
- Cleansing and mapping of the treatment zone
- Microwave (Coolwaves) delivery with cooling
- Soothing and aftercare guidance
Time: A body session takes about 30–60 minutes.
Please read this before treatment
- Little to no downtime; most people return to daily activities the same day.
- Temporary redness, warmth or mild tenderness in the treated area may occur.
- Use sun protection on exposed areas and follow the aftercare guidance we provide.
Safety & considerations
Possible reactions
- Temporary redness, warmth or mild tenderness in the treated area
- Mild swelling or tenderness in the treated area for a short time
- Occasionally small areas of bruising
- Rarely, firm spots or small lumps under the skin that typically soften and settle
When to take extra care
- Pregnancy or breastfeeding — let us know at consultation
- Implanted electrical devices such as a pacemaker, or metal implants in the area — tell your doctor
- Active skin infection, inflammation or open lesions in the treatment area
- Recent fillers, threads or other treatments in the area — tell your doctor so timing can be planned
- A history of keloid or difficulty with wound healing
what to expect
What to expect over time
A general guide to how the days and months after treatment usually unfold. Results vary by individual.
DAY 0
First session
Warmth during treatment across the body area, eased by the integrated cooling; afterwards mild redness, warmth or slight tenderness that usually settles within hours. Most people return to daily activities the same day.
DAY 1-3
Settling
Any redness, warmth or mild tenderness in the treated area generally eases. Normal activity and skincare can usually resume as advised.
BETWEEN SESSIONS
A gradual course
ONDA is usually a short course spaced as decided at consultation; change builds gradually from session to session rather than all at once.
2-3 MONTHS
Gradual change
Over the course, reduced fullness, firmer skin and a smoother look develop gradually for many people. This is typically when results are assessed. (Results vary by individual.)
REVIEW
Review
Your doctor reviews the outcome and discusses whether further sessions suit the area.
Sessions & results
A short course of sessions is common, spaced as decided at consultation, with changes appearing gradually. Your plan is personalized. (Results vary by individual.)
how it compares
How it compares
On the body, several energy treatments address different things — skin firmness versus fat. They are not interchangeable, and the right choice depends on your goal.
| ONDA Lifting | Thermage FLX | Sofwave | |
|---|---|---|---|
| Energy | Microwave (Coolwaves, 2.45 GHz) | Monopolar radiofrequency | Ultrasound (SUPERB parallel beams) |
| Main action | Warms localized fat and firms the skin | Tightens skin and the look of cellulite | Firms skin in the mid-dermis |
| Often chosen for | Localized fat with mild laxity | Lax or crepey body skin | Crepey or lax body skin |
| Sensation | Warmth with integrated cooling | Warm heating cycles with cooling | Warmth with integrated cooling |
| Downtime | Little to none | Little to none | Little to none |
Neither is “better” — they work differently and suit different goals. The right choice is decided after we assess your skin.
Before you decide, the questions people always ask
before consultation
We most often work on the abdomen, the flanks, the thighs and the inner upper arms, the places where fat gathers and the skin has lost its firmness. ONDA works by drawing heat into fat tissue, so it suits areas like these better than places where only the skin has thinned and loosened. We measure the thickness of the tissue before deciding on the area and how far to treat.
ONDA is cleared by the US FDA for the improvement of cellulite. However, holding a clearance and everyone being satisfied with their result are two different things. The dimpling does not disappear completely, and it is more accurate to expect it to become less noticeable over a course of several sessions.
Doing both alongside the treatment helps the result. Even where a session has slimmed an area down, the fat cells that remain grow again once your intake goes up. We are not recommending drastic weight loss; it is simply better to keep your weight from swinging widely while the course is under way.
We do not treat during pregnancy or while breastfeeding. Please also tell us in advance if there is any chance you may be pregnant. During your period swelling and pain can feel stronger than usual, so we sometimes move the appointment to another date. Let us know as well about any medication you are taking and any condition you have been diagnosed with.
It depends on how large the area is, but the body is far wider than the face, so even a single session takes time and we usually plan for several. We will go over the length of each session and the total number with you in consultation, once the thickness has been measured. We look at how the area is responding along the way and adjust the plan.
The medical information on this page was reviewed by Hong Sahyeok, plastic surgeon and Medical Director of QD Clinic.
